1:1 Birth Coaching
There’s so much advice out there about pregnancy, birth, and postpartum—but how do you know what’s actually evidence-based and what’s just someone’s opinion?
That’s where I come in.
Feel more confident, less overwhelmed, and fully supported in just one hour.
These 1:1 calls are your space to ask anything.
Whether you’re trying to figure out the research on epidurals, navigating tricky conversations with family about your birth plan, or just feeling totally lost in a sea of “shoulds” from social media—this is your chance to get grounded support, evidence-based information, and a clear plan forward.
You bring the questions. I’ll bring the calm, clarity, and research.
Each 60-minute session is completely personalized. We can spend the hour:
Breaking down the evidence on a topic you’re unsure about.
Talking through mindset shifts to help you feel more confident.
Creating a plan for advocating for yourself during birth.
Preparing for postpartum (boundaries, support, recovery—you name it).
Or just sorting through everything on your mind.
No judgment. No agenda. Just real answers, clear information, and support that actually makes a difference.
You don’t need to have it all figured out. You just need somewhere to start.
If you're feeling overwhelmed by the sheer amount of conflicting advice out there—and you're ready to cut through the noise with someone who knows the research and respects your values—this is for you.
By the end of our session, you'll walk away with:
✅ Less anxiety and more confidence
✅ A deeper understanding of the evidence
✅ A personalized plan or next steps
✅ Support that actually listens to you
This isn’t about doing things the “right” way. It’s about understanding your options and making informed decisions that feel right for you.
You’re welcome to book more than one session. Each call is tailored to where you’re at and what you need.
1:1 Birth Coaching Sessions
$97- 60 minutes
This price includes tax. Sessions are hosted via Zoom. Each session will be tailored to your specific needs and circumstances. Payment is accepted via e-transfer.