Think You Know Epidurals?

Let’s Bust Some Myths with Research

If you’re pregnant and wondering whether an epidural is the right choice, chances are you’ve already heard more than a few horror stories or conflicting opinions.

The problem? Most of what’s floating around online (and in well-meaning advice from friends or family) isn’t actually rooted in evidence.

That’s where this freebie comes in.

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Get the facts in one friendly, research-based guide: Separating Epidural Fact from Fiction

Inside, you'll learn what the research really says about:

🧍‍♀️ Movement with an epidural

😣 Epidurals and long-term back pain

⚠️ The link between epidurals and c-sections

⏰ When it’s “too late” to get one

😤 Why some epidurals stop working during pushing

It’s short. Straight to the point. Written by a doula who lives for evidence-based info—and hates how often pregnant people are left sorting through junk advice.